METROFLEX GYM
#1 Gym in Plano, TX
Metroflex Gym Plano has an evolving trainer lineup. Receive hands-on, detailed in-person instruction for lifting and meticulous guidance on dieting and nutrition for elite performance and results!
Email Metroflexgymplano@gmail.com for additional information or to get started with one of our trainers.
HARDCORE TRAINING
OUR TRAINERS
Ron Hollup
Certified Personal Trainer
Specializing in Fat loss,muscle building and overall Health, Beginner to advanced
40 years real life Bodybuilding experience.
Former US Marine.
NASM Qualified/ Fitness and Nutritionist. Specializing in Fat loss and muscle building, Beginner to advanced
Contact if your ready to hit you Goals!
Instagram: @ron.hollup
Dylan Bartz
Certified Personal Trainer/Nutritionist
My name is Dylan Bartz and I specialize in overall strength training, weight-loss, mobility, recovery, injury prevention, sports performance, and overall health & wellness. With 12 years of personal training and coaching strength & conditioning for the general public and athletes. I can help anyone achieve all their goals. I have a bachelor’s degree in “Exercise Science” along with an Associate’s Degree in health & wellness, and also certified in personal training. With my other past achievements, I was a California State powerlifting Champion, Texas Log Press Champion and 5 time national strongman qualifier. With my sports performance, training, & coaching experience. I can help all clients from any background become the strongest & best versions of themselves.
Instagram: @strongmanbartz
Bryan Nhan MS CSCS
Biomechanics and sport specific training.
With over 20 years of experience in strength and conditioning, I bring a deep understanding of human performance and movement to every client I work with. I hold a master’s degree in physiology with an emphasis in biomechanics, allowing me to apply a scientific approach to training that optimizes strength, mobility, and injury prevention. Whether you’re an athlete looking to enhance performance or someone seeking to improve overall fitness, my evidence-based methods are tailored to help you reach your goals efficiently and safely.
Instagram @thefatboytx
Benjamin Lee
Hi my name is Benjamin Lee. I am born and raised on a small island of Guam and moved to Texas to pursue my college years in kinesiology and nutrition. I currently have a B.S. in kinesiology and a minor in nutrition. I have 10 years plus experience in training clients as competitors and lifestyle. I am nationally qualified as a bodybuilder and placed 12th out of 30 at nationals in 2021.
I specialize in:
-nutrition
-corrective exercise
-strength and conditioning
-bodybuilding
Mitchell
I have 5+ years experience In the fitness industry and bodybuilding completive scene. I am an NPC Competitor and I have experience with personally and with my clients with the following - Weight loss Muscle gain Endurance training Recomp Progressive Overload training After having years of successful clients and years of pursuit in my own bodybuilding goals, I am confident I can help you reach what you never thought possible. Let me help you reach your potential with my knowledge and expertise.My name is Moriah Garcia and I have been a trainer for 6.5 years. My passion is to help women become strong physically and mentally. I have been a NPC competitor since 2020 with my primary focus on growing Glute and Leg development. My specialties focus on corrective exercise, kickboxing / boxing, and nutrition. Let’s make those goals a reality together!
Instagram:
@moriahmichellefit
@assassinsfit
PERSONAL TRAINING
INITIAL CONSULTATION
Please pay befofe scheduling appointment
BOOK NOW
Select a date and time to book.
Please note there is an initial $25 for initial Consultation
Trainer
My name is Moriah Garcia and I have been a trainer for 6.5 years. My passion is to help women become strong physically and mentally. I have been a NPC competitor since 2020 with my primary focus on growing Glute and Leg development. My specialties focus on corrective exercise, kickboxing / boxing, and nutrition. Let’s make those goals a reality together! Instagram: @moriahmichellefit @assassinsfitSelect date and timeEvent time zone:America/Chicago GMT-06:00Book NowTraining with Mitchell
Select date and timeEvent time zone:America/Los Angeles GMT-08:00Book NowTRAINING WITH RON
2701 Dobie Dr Plano TX 75074Select date and timeEvent time zone:America/Chicago GMT-06:00Book NowTRAINING WITH DYLAN
2701 Dobie Dr Plano TX 75074Select date and timeEvent time zone:America/Chicago GMT-06:00Book NowTRAINING WITH BRYAN
2701 Dobie Dr Plano TX 75074Select date and timeEvent time zone:America/Chicago GMT-06:00Book NowTRAINING WITH BENJAMIN LEE
2701 Dobie Dr Plano TX 75074Select date and timeEvent time zone:America/Chicago GMT-06:00Book Now
COPYRIGHT © 2023 METROFLEXPLANO.COM